Stir fries are such a quick, easy and delicious way to get a load of vegetables into your diet. And you can really use whatever vegetables you want to. The most time consuming part of a stir fry is chopping all your vegetables. I find chopping everything into bowls before you start cooking the best way to keep organised when cooking. I like to use the huge amount of metal bowls we've got, but you can use whatever bowls you've got.